Do Strong People Cry?

When's the last time you cried during a tough time?  It's so tempting to think being a rock means holding back the tears. But Dr. Linda shares how ignoring the sting of hurt or loss and hoping it just might go away is so...WRONG!  Learn what happens when you push away the pain and pretend it doesn't hurt.  Discover how not crying affects your physical, mental, and emotional well-being.  By the end of this podcast you'll have the courage you need to cry and be strong.  Go ahead and cry!